Recommended Links
Claire Missingham
Stefan Warth The Waiting Room
AJ Yoga
Emmanuelle Lambert Plans on a Comet
Holidays and Retreats
http://www.yoga-holidays-turkey.com/
http://www.ashtanga-vinyasa-yoga.co.uk/
Information
http://www.sacredcenters.com/
http://www.parayoga.com/
Books
Kundalini Tantra, Swami Satyananda Saraswati
Light on Pranayama, B.K.S Iyengar
The Breathing Book, Donna Farhi
The Power of Breath - The art of breathing well for harmony, happiness, and health, Swami Saradananda
Yoga and the Quest for the True Self, Stephen Cope
About Me
- Martha Heiland-Allen
- Namaste and welcome, I am a London based Vinyasa Flow Yoga Teacher dedicated to harnessing the ancient healing and transformative power of yoga, rooted in the Krishnamachrya lineage, for the rhythm of London life. Classes focus on connecting breath with movement in the art of vinyasa, creating a moving meditation which cultivates self-awareness, unity and realising our unlimited potential. In my dynamic, flowing and playful classes discover the beauty of just breathing, just being, delve into your heart space and connect with your inner spirit as we go deeper on the yogic path.
